If you feel that your Muslim brethren are oppressed and all that you can do is to pray, then this du‘ā’ which comes from the ḥadīth narrated by Sayyidunā Abū Hurayrah raḍiya Allāhu ‘anhu is the du‘ā’ you need. It says:
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اللَّهُمَّ أَنْـجِ الـمُسْتَضْعَفِينَ مِنَ الـمُؤْمِنِينَ.ـ
“O Allah! Save the weak people among the believers.”
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